Garmin 310XT ReviewThe Garmin Forerunner 310XT waterproof GPS watch or simply the Garmin 310XT, is a waterproof sport watch you’ll love if you are serious about tracking your workout progress.
It has the functionalities that you expect from a modern sport watch and its versatility makes it a great buy even for casual exercisers.
This Garmin 310XT review will look at the things you’ll appreciate in this watch.
It Is Easy to Set Up
You do not need technical skills in order to set up this sports watch. You will only need to spend a minute or two for the initial set-up which requires you to answer a series of questions. There are ten questions in the initial set-up, which includes details on your age, weight, height, activity class, and distance criteria, time, language, amongst others.
Once you have answered all these questions, your 310XT is ready to go. The watch will also show tips on how to go through the many functions the watch has to offer.
It Supports Heart Rate Training
In case you have just started your workout program, it is really important to make sure that you avoid the mistake of overdoing your runs or swims. With the 310XT, you can track your heart rate which in turn will tell you whether you should take it slow or pick up your pace.
With the 310XT, you can set a specific heart rate zone. You would then aim to work out within that that heart rate zone. The 310XT can monitor your heart rate, and alert you whenever you are working out below or above your selected heart rate zone.
This watch lets you know that you are over or under your specified heart rate zone through audible alerts, vibration, and visual reminders.
You could start in Zone 2. Zone 2 is the second most difficult stage of exertion. During Zone 2 workouts people can have conversations for the whole of their workout.
In this zone, the heart beat during exercise is around 70 to 80 percent of your maximum heart rate. Eventually, you can train at zone 3 which is around 81 to 93 percent of your heart rate, or even zone 4 or the ‘hard effort’ stage.
However, if you have led a sedentary lifestyle for years, you may need to start at the low end of the range like 50 to 60 percent of your maximum heart rate. You can then increase intensity once you have improved your endurance.
It Motivates Runners
Keeping track of distance and speed is not the only way the 310XT can motivate you to push harder in training. It also features a Virtual Partner function that puts you head-to-head against a virtual runner who runs at the same pace you specify before your run.
For instance, if you set the pace for 10:00 minutes per mile, and you run at a slower pace, the 310XT will show you trailing your virtual partner. As a result, you’ll be more motivated to pick up your pace.
It Is Versatile
As any Garmin 310XT review would emphasize, the device is waterproof, so you can use it to track your swims as well.
It can also be utilised for monitoring the distance and speed of your biking sessions.